What is Nervous System Connectivity?
After taking the Feel Good quiz I get a lot of questions asking what does a low or poor nervous system connectivity […]
Why you can’t focus
https://vimeo.com/848143989 Poor focus and attention are often a result of an overloaded, reactive nervous system rather than a lack of trying to […]
What is ADHD?
ADHD, short for attention deficit hyperactivity disorder, is a common neurodevelopmental condition estimated to affect around 9% of children and 4% of […]
That Anxious Feeling Got You Down?
What’s up, friends! Looks like a lot of us are feeling extra stressed and worried lately. No judgement here! Between the pandemic, […]
The Hidden Cause of Anxiety Most People Overlook
Does anxiety and worry frequently interrupt your day or keep you up at night? You’re not alone. Over 40 million adults in […]