If this sounds like you...
Anxious or on edge
Touch and sound sensitive
Poor eye contact
Slow decision making
Poor problem solving
Difficulty following directions
Overwhelmed in crowds
Personal Space Issues
Difficulty Following Directions
Your nervous system may be overwhelmed.
If you have any of these symptom, take The Feel Good quiz and find out for sure. It only takes 5 min!
Magic happens when you balance your nervous system with Feel Good.
Better navigate your world without anxiety, meltdown, or medication.
When your nervous system is overloaded and out of balance, you feel anxiety and overwhelm as part of daily life. You’re stuck in fight or flight. When we balance it, anxiety naturally goes away.
Calm your ADHD
Your hyperactive nature naturally calms down with a well balanced nervous system.
Social situations become easier and more fun when your nervous system is balanced.
Cool and calm
You’ll regulate your emotions better than ever. Your mind and body will be in a relaxed state.
Stop bumping into things
Better body awareness means an easier time moving around. Say goodbye to clumsiness.
Enjoy an effortlessly sharp memory.
If your nervous system is overloaded, your brain is wasting a lot of processing power. Restore balance and unlock your brain’s full potential . Full speed ahead.
How does it work?
Feel Good uses simple movements to help kids, teens and adults reduce their anxiety, impulsive behaviors, and improve their focus so they can navigate their world without anxiety, meltdown, or medication.
Powered by the Neuro-Balance Protocol
When you are feeling good, you are able to perform at your highest capacity. We help get rid of roadblocks built up over time by going back to the basics and working from the ground up.
1: Reset your foundation
Reset the neurologic foundation to open the gateway for growth and repair.
This step helps you reset the primitive reflexes keeping the nervous system stuck in survival mode hindering movement, new growth, and development.
This step helps you activate your postural reflexes to improve your body control, tone, and balance against gravity.
Body Awareness will help you reset your personal space and help you stop bumping into things.
2: Restore Stability
This step helps you integrate the vestibular system to improve body awareness, spatial awareness, and regulate involuntary body movement.
This step helps your cerebellum, improving the coordination of input to regions of the brain responsible for movement, behavior regulation and executive function
This step helps you with self-regulating your mood, anxiety, and focus, promoting stronger neural connections.
3: Build Body Awareness
Fine-tune the body-brain connections for outcomes and performance.
This step helps our clients cross midline to accelerate the development of tasks such as reading, writing, putting on shoes, writing, cutting, kicking, throwing, and catching.
Focus & Memory
This step helps our clients' multi-stepped sequencing and working memory so they can move through the organized, focused and engage with confidence.
This step helps our clients master the skills to engage their environment with physical certainty, emotional confidence and improved cognitive performance.
Backed by science
The Neuro-Balance protocol has been tested with over 10,000 private clients and over 25 years of research. Our results speak for themselves.
ICAN Results (General Cognitive Abilities Test)
Years of neurology research
Happy clients have experienced Neuro-Balance
Average improvement after just 6 weeks
Choose your plan
Feel good is for everybody. Flexible pricing and options for any budget.
Everything you need to start feeling good!
Everything in basic + weekly group video calls
Personalized support with private video calls
Doctors from many fields support our neuroscience, development, and movement research.
Frequently asked questions
The program is 12 weeks long. It’s broken up into 3 Phases and 12 Stages.
Don’t worry — it’s all fully guided, day by day.
Feel Good works by balancing your nervous system. To find out if you’d benefit from that, take our quiz here.
Our 12-week course blends principles of exercise physiology with the neurobiological science of brain development and neuro-nutrient fortification to help members strengthen their body-to-brain connections and improve its overall performance.
Neuro-Balance Solutions’ approach and philosophy is a result of years of 20 years of research by James Costello (Founder & Developer) and his dedicated team.
Nope! No special equipment is required. Some space on your floor at home will work just fine.
It’s recommended you perform your movement sessions 3 times per week.
In the beginning, each movement session takes 15 minutes but progresses up to 30 minutes as the course advances.
Yes! You can access Feel Good from anywhere you have internet. It works on mobile phones, tablets, and desktops.